Head-to-Head Analysis

Steamable mixed vegetables vs French Vanilla Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamable mixed vegetables

Steamable mixed vegetables

Not Vegan
VS
Top Pick
Package of French Vanilla Coffee Creamer

French Vanilla Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
133 kcal
4.7g
Sugars
0g
0g
Fat
6.7g
2.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Steamable mixed vegetables and French Vanilla Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamable mixed vegetables is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steamable mixed vegetables contains significantly more sugar (4.7058823529412g) compared to the milder French Vanilla Coffee Creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Vanilla Coffee Creamer is undeniably the healthier pick.

Looking to build muscle? Steamable mixed vegetables offers a protein boost with 2.3529411764706g per 100g, outperforming French Vanilla Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Steamable mixed vegetables or French Vanilla Coffee Creamer?

It depends on your goals. Steamable mixed vegetables has 58.823529411765 calories, while French Vanilla Coffee Creamer has 133 calories. Check the detailed table above for sugar and fat content.

Is Steamable mixed vegetables vegan?

No, Steamable mixed vegetables is not certified vegan.

What is the calorie difference between Steamable mixed vegetables and French Vanilla Coffee Creamer?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.