Steamable mixed vegetables vs Frosted flakes of corn cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamable mixed vegetables
Frosted flakes of corn cereal
The Verdict: Which is Better?
When placing Steamable mixed vegetables and Frosted flakes of corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamable mixed vegetables is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Steamable mixed vegetables takes the lead with only 4.7058823529412g of sugar per 100g, whereas Frosted flakes of corn cereal contains 35.8974g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Steamable mixed vegetables or Frosted flakes of corn cereal?
Steamable mixed vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Steamable mixed vegetables vegan?
No, Steamable mixed vegetables is not certified vegan.
What is the calorie difference between Steamable mixed vegetables and Frosted flakes of corn cereal?
There is a difference of 300 calories per 100g between the two products.
