Steamed Chicken Soup Dumplings vs Breaded Chicken Tenderloin Breasts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamed Chicken Soup Dumplings
Breaded Chicken Tenderloin Breasts
The Verdict: Which is Better?
When placing Steamed Chicken Soup Dumplings and Breaded Chicken Tenderloin Breasts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamed Chicken Soup Dumplings is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steamed Chicken Soup Dumplings contains significantly more sugar (1.18g) compared to the milder Breaded Chicken Tenderloin Breasts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Chicken Tenderloin Breasts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Steamed Chicken Soup Dumplings or Breaded Chicken Tenderloin Breasts?
It depends on your goals. Steamed Chicken Soup Dumplings has 159 calories, while Breaded Chicken Tenderloin Breasts has 238 calories. Check the detailed table above for sugar and fat content.
Is Steamed Chicken Soup Dumplings vegan?
No, Steamed Chicken Soup Dumplings is not certified vegan.
What is the calorie difference between Steamed Chicken Soup Dumplings and Breaded Chicken Tenderloin Breasts?
There is a difference of 79 calories per 100g between the two products.
