Steamed Dumplings Pork & Vegetable vs Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Steamed Dumplings Pork & Vegetable

Blueberry Muffin
The Verdict: Which is Better?
When placing Steamed Dumplings Pork & Vegetable and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamed Dumplings Pork & Vegetable is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Steamed Dumplings Pork & Vegetable takes the lead with only 1.76g of sugar per 100g, whereas Blueberry Muffin contains 3.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Steamed Dumplings Pork & Vegetable or Blueberry Muffin?
Steamed Dumplings Pork & Vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Steamed Dumplings Pork & Vegetable vegan?
No, Steamed Dumplings Pork & Vegetable is not certified vegan.
What is the calorie difference between Steamed Dumplings Pork & Vegetable and Blueberry Muffin?
There is a difference of 139 calories per 100g between the two products.




