Head-to-Head Analysis

Steamed Dumplings Pork & Vegetable vs Oreo Blackout Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Dumplings Pork & Vegetable

Steamed Dumplings Pork & Vegetable

Not Vegan
VS
Package of Oreo Blackout Cake

Oreo Blackout Cake

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
482.8 kcal
1.8g
Sugars
44.8g
11.2g
Fat
20.7g
7.7g
Protein
3.4g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Steamed Dumplings Pork & Vegetable and Oreo Blackout Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Dumplings Pork & Vegetable is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Steamed Dumplings Pork & Vegetable takes the lead with only 1.76g of sugar per 100g, whereas Oreo Blackout Cake contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Steamed Dumplings Pork & Vegetable offers a protein boost with 7.65g per 100g, outperforming Oreo Blackout Cake in this category.

Frequently Asked Questions

Which is healthier: Steamed Dumplings Pork & Vegetable or Oreo Blackout Cake?

Steamed Dumplings Pork & Vegetable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Steamed Dumplings Pork & Vegetable vegan?

No, Steamed Dumplings Pork & Vegetable is not certified vegan.

What is the calorie difference between Steamed Dumplings Pork & Vegetable and Oreo Blackout Cake?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.