Steamed Garden Medley vs Crisps sriracha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Steamed Garden Medley

Crisps sriracha
The Verdict: Which is Better?
When placing Steamed Garden Medley and Crisps sriracha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Steamed Garden Medley is the more energy-dense option here, packing 224 more calories per 100g than Crisps sriracha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Steamed Garden Medley contains significantly more sugar (10.8g) compared to the milder Crisps sriracha (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisps sriracha is undeniably the healthier pick.
Looking to build muscle? Steamed Garden Medley offers a protein boost with 10.8g per 100g, outperforming Crisps sriracha in this category.
Frequently Asked Questions
Which is healthier: Steamed Garden Medley or Crisps sriracha?
It depends on your goals. Steamed Garden Medley has 324 calories, while Crisps sriracha has 100 calories. Check the detailed table above for sugar and fat content.
Is Steamed Garden Medley vegan?
No, Steamed Garden Medley is not certified vegan.
What is the calorie difference between Steamed Garden Medley and Crisps sriracha?
There is a difference of 224 calories per 100g between the two products.




