Head-to-Head Analysis

Steamed Lentils vs Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steamed Lentils

Steamed Lentils

Not Vegan
VS
Package of Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
500 kcal
0g
Sugars
0g
0.5g
Fat
25g
10g
Protein
7.1g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Steamed Lentils and Everything but the Bagel Seasoned Kettle-Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Lentils is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Steamed Lentils offers a protein boost with 10g per 100g, outperforming Everything but the Bagel Seasoned Kettle-Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Steamed Lentils or Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?

It depends on your goals. Steamed Lentils has 120 calories, while Everything but the Bagel Seasoned Kettle-Cooked Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Steamed Lentils vegan?

No, Steamed Lentils is not certified vegan.

What is the calorie difference between Steamed Lentils and Everything but the Bagel Seasoned Kettle-Cooked Potato Chips?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.