Steamed Taro Bun vs Himalayan Pink Salt Lentil Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Steamed Taro Bun
Himalayan Pink Salt Lentil Chips
The Verdict: Which is Better?
When placing Steamed Taro Bun and Himalayan Pink Salt Lentil Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Steamed Taro Bun is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Steamed Taro Bun contains significantly more sugar (7.02g) compared to the milder Himalayan Pink Salt Lentil Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Pink Salt Lentil Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Steamed Taro Bun or Himalayan Pink Salt Lentil Chips?
It depends on your goals. Steamed Taro Bun has 263 calories, while Himalayan Pink Salt Lentil Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Steamed Taro Bun vegan?
No, Steamed Taro Bun is not certified vegan.
What is the calorie difference between Steamed Taro Bun and Himalayan Pink Salt Lentil Chips?
There is a difference of 237 calories per 100g between the two products.
