Head-to-Head Analysis

Steamed Vegetable Soup Dumplings vs Cobb Chicken Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Vegetable Soup Dumplings

Steamed Vegetable Soup Dumplings

Not Vegan
VS
Top Pick
Package of Cobb Chicken Salad with Chicken

Cobb Chicken Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
140 kcal
1.8g
Sugars
1g
5.3g
Fat
11g
2.4g
Protein
8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Steamed Vegetable Soup Dumplings and Cobb Chicken Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steamed Vegetable Soup Dumplings is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Steamed Vegetable Soup Dumplings or Cobb Chicken Salad with Chicken?

It depends on your goals. Steamed Vegetable Soup Dumplings has 135 calories, while Cobb Chicken Salad with Chicken has 140 calories. Check the detailed table above for sugar and fat content.

Is Steamed Vegetable Soup Dumplings vegan?

No, Steamed Vegetable Soup Dumplings is not certified vegan.

What is the calorie difference between Steamed Vegetable Soup Dumplings and Cobb Chicken Salad with Chicken?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.