Head-to-Head Analysis

Steamed Vegetable Soup Dumplings vs Organic chicken stock

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed Vegetable Soup Dumplings

Steamed Vegetable Soup Dumplings

Not Vegan
VS
Top Pick
Package of Organic chicken stock

Organic chicken stock

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
12.5 kcal
1.8g
Sugars
0g
5.3g
Fat
0g
2.4g
Protein
2.5g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Steamed Vegetable Soup Dumplings and Organic chicken stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamed Vegetable Soup Dumplings is the more energy-dense option here, packing 123 more calories per 100g than Organic chicken stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Steamed Vegetable Soup Dumplings contains significantly more sugar (1.76g) compared to the milder Organic chicken stock (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chicken stock is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steamed Vegetable Soup Dumplings or Organic chicken stock?

It depends on your goals. Steamed Vegetable Soup Dumplings has 135 calories, while Organic chicken stock has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Steamed Vegetable Soup Dumplings vegan?

No, Steamed Vegetable Soup Dumplings is not certified vegan.

What is the calorie difference between Steamed Vegetable Soup Dumplings and Organic chicken stock?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.