Head-to-Head Analysis

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice vs chipotle shrimp with rice & beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Not Vegan
VS
Top Pick
Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
107 kcal
1.3g
Sugars
1.1g
1.3g
Fat
1.8g
5.8g
Protein
4.4g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice and chipotle shrimp with rice & beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice is the more energy-dense option here, packing 12 more calories per 100g than chipotle shrimp with rice & beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice or chipotle shrimp with rice & beans?

It depends on your goals. Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice has 119 calories, while chipotle shrimp with rice & beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice vegan?

No, Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice is not certified vegan.

What is the calorie difference between Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice and chipotle shrimp with rice & beans?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.