Head-to-Head Analysis

Steamfresh baby broccoli blend mixtures vs Original Salty-Sweet Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steamfresh baby broccoli blend mixtures

Steamfresh baby broccoli blend mixtures

Not Vegan
VS
Top Pick
Package of Original Salty-Sweet Granola

Original Salty-Sweet Granola

Not Vegan
Nutritional Facts (per 100g)
53.2 kcal
Energy
0 kcal
3.2g
Sugars
0g
1.1g
Fat
0g
3.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Steamfresh baby broccoli blend mixtures and Original Salty-Sweet Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steamfresh baby broccoli blend mixtures is the more energy-dense option here, packing 53 more calories per 100g than Original Salty-Sweet Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Steamfresh baby broccoli blend mixtures contains significantly more sugar (3.1914893617021g) compared to the milder Original Salty-Sweet Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Salty-Sweet Granola is undeniably the healthier pick.

Looking to build muscle? Steamfresh baby broccoli blend mixtures offers a protein boost with 3.1914893617021g per 100g, outperforming Original Salty-Sweet Granola in this category.

Frequently Asked Questions

Which is healthier: Steamfresh baby broccoli blend mixtures or Original Salty-Sweet Granola?

It depends on your goals. Steamfresh baby broccoli blend mixtures has 53.191489361702 calories, while Original Salty-Sweet Granola has 0 calories. Check the detailed table above for sugar and fat content.

Is Steamfresh baby broccoli blend mixtures vegan?

No, Steamfresh baby broccoli blend mixtures is not certified vegan.

What is the calorie difference between Steamfresh baby broccoli blend mixtures and Original Salty-Sweet Granola?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.