Head-to-Head Analysis

Steel Cut Oats vs Kettle Cooked Potato Chips Sea Salt Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Oats

Steel Cut Oats

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Sea Salt Original

Kettle Cooked Potato Chips Sea Salt Original

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
150 kcal
1g
Sugars
0g
3g
Fat
9g
5g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Steel Cut Oats and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Oats is the more energy-dense option here, packing 0 more calories per 100g than Kettle Cooked Potato Chips Sea Salt Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Oats offers a protein boost with 5g per 100g, outperforming Kettle Cooked Potato Chips Sea Salt Original in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Oats or Kettle Cooked Potato Chips Sea Salt Original?

It depends on your goals. Steel Cut Oats has 150 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Oats vegan?

No, Steel Cut Oats is not certified vegan.

What is the calorie difference between Steel Cut Oats and Kettle Cooked Potato Chips Sea Salt Original?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.