Head-to-Head Analysis

Steel Cut Oats organic Gluten Free vs Guerrero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Oats organic Gluten Free

Steel Cut Oats organic Gluten Free

Not Vegan
VS
Top Pick
Package of Guerrero

Guerrero

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
167 kcal
0g
Sugars
0g
6.7g
Fat
8.3g
17.8g
Protein
11.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Steel Cut Oats organic Gluten Free and Guerrero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Oats organic Gluten Free is the more energy-dense option here, packing 233 more calories per 100g than Guerrero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Oats organic Gluten Free offers a protein boost with 17.777777777778g per 100g, outperforming Guerrero in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Oats organic Gluten Free or Guerrero?

It depends on your goals. Steel Cut Oats organic Gluten Free has 400 calories, while Guerrero has 167 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Oats organic Gluten Free vegan?

No, Steel Cut Oats organic Gluten Free is not certified vegan.

What is the calorie difference between Steel Cut Oats organic Gluten Free and Guerrero?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.