Head-to-Head Analysis

Steel Cut Oats organic Gluten Free vs Mozzarella Style Dairy-Free Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steel Cut Oats organic Gluten Free

Steel Cut Oats organic Gluten Free

Not Vegan
VS
Top Pick
Package of Mozzarella Style Dairy-Free Cheese Shredded

Mozzarella Style Dairy-Free Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
321.4 kcal
0g
Sugars
0g
6.7g
Fat
21.4g
17.8g
Protein
3.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Steel Cut Oats organic Gluten Free and Mozzarella Style Dairy-Free Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Steel Cut Oats organic Gluten Free is the more energy-dense option here, packing 79 more calories per 100g than Mozzarella Style Dairy-Free Cheese Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Steel Cut Oats organic Gluten Free offers a protein boost with 17.777777777778g per 100g, outperforming Mozzarella Style Dairy-Free Cheese Shredded in this category.

Frequently Asked Questions

Which is healthier: Steel Cut Oats organic Gluten Free or Mozzarella Style Dairy-Free Cheese Shredded?

It depends on your goals. Steel Cut Oats organic Gluten Free has 400 calories, while Mozzarella Style Dairy-Free Cheese Shredded has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Steel Cut Oats organic Gluten Free vegan?

No, Steel Cut Oats organic Gluten Free is not certified vegan.

What is the calorie difference between Steel Cut Oats organic Gluten Free and Mozzarella Style Dairy-Free Cheese Shredded?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.