Head-to-Head Analysis

Steelcut Oatmeal vs Original Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Steelcut Oatmeal

Steelcut Oatmeal

Not Vegan
VS
Top Pick
Package of Original Beef Stick

Original Beef Stick

Not Vegan
Nutritional Facts (per 100g)
74.9 kcal
Energy
312 kcal
3.5g
Sugars
0g
1.1g
Fat
21.9g
2.2g
Protein
31.2g
0g
Salt
3g

The Verdict: Which is Better?

When placing Steelcut Oatmeal and Original Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steelcut Oatmeal is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Steelcut Oatmeal contains significantly more sugar (3.5242290748899g) compared to the milder Original Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Beef Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Steelcut Oatmeal or Original Beef Stick?

It depends on your goals. Steelcut Oatmeal has 74.88986784141 calories, while Original Beef Stick has 312 calories. Check the detailed table above for sugar and fat content.

Is Steelcut Oatmeal vegan?

No, Steelcut Oatmeal is not certified vegan.

What is the calorie difference between Steelcut Oatmeal and Original Beef Stick?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.