Head-to-Head Analysis

Steelhead Trout vs Rice Thins Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Steelhead Trout

Steelhead Trout

Not Vegan
VS
Package of Rice Thins Sesame

Rice Thins Sesame

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
433 kcal
0g
Sugars
0g
10.6g
Fat
8.3g
20.3g
Protein
10g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Steelhead Trout and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Steelhead Trout is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Steelhead Trout offers a protein boost with 20.3g per 100g, outperforming Rice Thins Sesame in this category.

Frequently Asked Questions

Which is healthier: Steelhead Trout or Rice Thins Sesame?

It depends on your goals. Steelhead Trout has 185 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.

Is Steelhead Trout vegan?

No, Steelhead Trout is not certified vegan.

What is the calorie difference between Steelhead Trout and Rice Thins Sesame?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.