Head-to-Head Analysis

Stella d'oro, breakfast treats cookies, original vs Dried fruit and nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stella d'oro, breakfast treats cookies, original

Stella d'oro, breakfast treats cookies, original

Not Vegan
VS
Package of Dried fruit and nut mix

Dried fruit and nut mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
382.5 kcal
28.6g
Sugars
47.5g
11.9g
Fat
2.5g
4.8g
Protein
5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Stella d'oro, breakfast treats cookies, original and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stella d'oro, breakfast treats cookies, original is the more energy-dense option here, packing 47 more calories per 100g than Dried fruit and nut mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stella d'oro, breakfast treats cookies, original takes the lead with only 28.57g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stella d'oro, breakfast treats cookies, original or Dried fruit and nut mix?

It depends on your goals. Stella d'oro, breakfast treats cookies, original has 429 calories, while Dried fruit and nut mix has 382.5 calories. Check the detailed table above for sugar and fat content.

Is Stella d'oro, breakfast treats cookies, original vegan?

No, Stella d'oro, breakfast treats cookies, original is not certified vegan.

What is the calorie difference between Stella d'oro, breakfast treats cookies, original and Dried fruit and nut mix?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.