Stellar Pretzel Braids Maui Monk vs Cheez-It Grooves Sharp White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stellar Pretzel Braids Maui Monk

Cheez-It Grooves Sharp White Cheddar
The Verdict: Which is Better?
When placing Stellar Pretzel Braids Maui Monk and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stellar Pretzel Braids Maui Monk is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Stellar Pretzel Braids Maui Monk offers a protein boost with 10.7g per 100g, outperforming Cheez-It Grooves Sharp White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Stellar Pretzel Braids Maui Monk or Cheez-It Grooves Sharp White Cheddar?
It depends on your goals. Stellar Pretzel Braids Maui Monk has 429 calories, while Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories. Check the detailed table above for sugar and fat content.
Is Stellar Pretzel Braids Maui Monk vegan?
No, Stellar Pretzel Braids Maui Monk is not certified vegan.
What is the calorie difference between Stellar Pretzel Braids Maui Monk and Cheez-It Grooves Sharp White Cheddar?
There is a difference of 54 calories per 100g between the two products.




