Head-to-Head Analysis

Step up to the snack bar mix vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Step up to the snack bar mix

Step up to the snack bar mix

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
346 kcal
6.7g
Sugars
28.8g
33.3g
Fat
11.5g
10g
Protein
23.1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Step up to the snack bar mix and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Step up to the snack bar mix is the more energy-dense option here, packing 187 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Step up to the snack bar mix takes the lead with only 6.67g of sugar per 100g, whereas Blueberry contains 28.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Step up to the snack bar mix or Blueberry?

It depends on your goals. Step up to the snack bar mix has 533 calories, while Blueberry has 346 calories. Check the detailed table above for sugar and fat content.

Is Step up to the snack bar mix vegan?

No, Step up to the snack bar mix is not certified vegan.

What is the calorie difference between Step up to the snack bar mix and Blueberry?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.