Head-to-Head Analysis

Stew Base Mix vs Turmeric Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stew Base Mix

Stew Base Mix

Not Vegan
VS
Top Pick
Package of Turmeric Ginger

Turmeric Ginger

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
10 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Stew Base Mix and Turmeric Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stew Base Mix is the more energy-dense option here, packing 15 more calories per 100g than Turmeric Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Stew Base Mix or Turmeric Ginger?

It depends on your goals. Stew Base Mix has 25 calories, while Turmeric Ginger has 10 calories. Check the detailed table above for sugar and fat content.

Is Stew Base Mix vegan?

No, Stew Base Mix is not certified vegan.

What is the calorie difference between Stew Base Mix and Turmeric Ginger?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.