Head-to-Head Analysis

Stew Meat vs Pumpkin Spice Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stew Meat

Stew Meat

Not Vegan
VS
Package of Pumpkin Spice Cupcakes

Pumpkin Spice Cupcakes

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
410 kcal
0g
Sugars
38.6g
12.5g
Fat
20.5g
20.5g
Protein
2.4g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Stew Meat and Pumpkin Spice Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stew Meat is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stew Meat takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice Cupcakes contains 38.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stew Meat offers a protein boost with 20.5g per 100g, outperforming Pumpkin Spice Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Stew Meat or Pumpkin Spice Cupcakes?

Stew Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stew Meat vegan?

No, Stew Meat is not certified vegan.

What is the calorie difference between Stew Meat and Pumpkin Spice Cupcakes?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.