Head-to-Head Analysis

Stewed Tomatoes vs Colby Jack Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stewed Tomatoes

Stewed Tomatoes

Not Vegan
VS
Top Pick
Package of Colby Jack Sliced Cheese

Colby Jack Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
27.8 kcal
Energy
364 kcal
3.8g
Sugars
0g
0g
Fat
31.8g
0.6g
Protein
22.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Stewed Tomatoes and Colby Jack Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stewed Tomatoes is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stewed Tomatoes contains significantly more sugar (3.78g) compared to the milder Colby Jack Sliced Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Sliced Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stewed Tomatoes or Colby Jack Sliced Cheese?

It depends on your goals. Stewed Tomatoes has 27.8 calories, while Colby Jack Sliced Cheese has 364 calories. Check the detailed table above for sugar and fat content.

Is Stewed Tomatoes vegan?

No, Stewed Tomatoes is not certified vegan.

What is the calorie difference between Stewed Tomatoes and Colby Jack Sliced Cheese?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.