Sting vs Iced Tea Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sting
Iced Tea Lemonade
The Verdict: Which is Better?
When placing Sting and Iced Tea Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sting is the more energy-dense option here, packing 7 more calories per 100g than Iced Tea Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sting contains significantly more sugar (7g) compared to the milder Iced Tea Lemonade (4.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Tea Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sting or Iced Tea Lemonade?
It depends on your goals. Sting has 27 calories, while Iced Tea Lemonade has 19.7 calories. Check the detailed table above for sugar and fat content.
Is Sting vegan?
No, Sting is not certified vegan.
What is the calorie difference between Sting and Iced Tea Lemonade?
There is a difference of 7 calories per 100g between the two products.
