Stir Fried Rice vs Organic Black Bean Lower Sodium Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir Fried Rice
Organic Black Bean Lower Sodium Soup
The Verdict: Which is Better?
When placing Stir Fried Rice and Organic Black Bean Lower Sodium Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stir Fried Rice is the more energy-dense option here, packing 67 more calories per 100g than Organic Black Bean Lower Sodium Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Stir Fried Rice or Organic Black Bean Lower Sodium Soup?
It depends on your goals. Stir Fried Rice has 132 calories, while Organic Black Bean Lower Sodium Soup has 65.3 calories. Check the detailed table above for sugar and fat content.
Is Stir Fried Rice vegan?
No, Stir Fried Rice is not certified vegan.
What is the calorie difference between Stir Fried Rice and Organic Black Bean Lower Sodium Soup?
There is a difference of 67 calories per 100g between the two products.
