Head-to-Head Analysis

Stir Fried Rice vs Tomato Bisque Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir Fried Rice

Stir Fried Rice

Not Vegan
VS
Package of Tomato Bisque Soup

Tomato Bisque Soup

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
131 kcal
1.6g
Sugars
5.7g
4.2g
Fat
9.8g
2.7g
Protein
1.6g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Stir Fried Rice and Tomato Bisque Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stir Fried Rice is the more energy-dense option here, packing 1 more calories per 100g than Tomato Bisque Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stir Fried Rice takes the lead with only 1.59g of sugar per 100g, whereas Tomato Bisque Soup contains 5.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stir Fried Rice or Tomato Bisque Soup?

It depends on your goals. Stir Fried Rice has 132 calories, while Tomato Bisque Soup has 131 calories. Check the detailed table above for sugar and fat content.

Is Stir Fried Rice vegan?

No, Stir Fried Rice is not certified vegan.

What is the calorie difference between Stir Fried Rice and Tomato Bisque Soup?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.