Head-to-Head Analysis

Stir fry vs Protein Donuts-Cinnamon Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir fry

Stir fry

Not Vegan
VS
Package of Protein Donuts-Cinnamon Crumble

Protein Donuts-Cinnamon Crumble

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
254 kcal
0g
Sugars
0g
5.4g
Fat
9.5g
22.3g
Protein
31.7g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Stir fry and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir fry is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Stir fry or Protein Donuts-Cinnamon Crumble?

It depends on your goals. Stir fry has 134 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.

Is Stir fry vegan?

No, Stir fry is not certified vegan.

What is the calorie difference between Stir fry and Protein Donuts-Cinnamon Crumble?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.