Head-to-Head Analysis

STIR-FRY ORIGINAL SAUCE vs New York Style Pizza Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY ORIGINAL SAUCE

STIR-FRY ORIGINAL SAUCE

Not Vegan
VS
Top Pick
Package of New York Style Pizza Sauce

New York Style Pizza Sauce

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
57.4 kcal
16.7g
Sugars
6.6g
0g
Fat
0.8g
5.6g
Protein
1.6g
6.9g
Salt
1.1g

The Verdict: Which is Better?

When placing STIR-FRY ORIGINAL SAUCE and New York Style Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STIR-FRY ORIGINAL SAUCE is the more energy-dense option here, packing 54 more calories per 100g than New York Style Pizza Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STIR-FRY ORIGINAL SAUCE contains significantly more sugar (16.67g) compared to the milder New York Style Pizza Sauce (6.56g). If you are monitoring your insulin levels or trying to cut down on sweets, New York Style Pizza Sauce is undeniably the healthier pick.

Looking to build muscle? STIR-FRY ORIGINAL SAUCE offers a protein boost with 5.56g per 100g, outperforming New York Style Pizza Sauce in this category.

Frequently Asked Questions

Which is healthier: STIR-FRY ORIGINAL SAUCE or New York Style Pizza Sauce?

It depends on your goals. STIR-FRY ORIGINAL SAUCE has 111.11 calories, while New York Style Pizza Sauce has 57.4 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY ORIGINAL SAUCE vegan?

No, STIR-FRY ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between STIR-FRY ORIGINAL SAUCE and New York Style Pizza Sauce?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.