Stir-Fry Vegetable Blend vs Roasted Coconut Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir-Fry Vegetable Blend
Roasted Coconut Juice
The Verdict: Which is Better?
When placing Stir-Fry Vegetable Blend and Roasted Coconut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stir-Fry Vegetable Blend is the more energy-dense option here, packing 4 more calories per 100g than Roasted Coconut Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stir-Fry Vegetable Blend takes the lead with only 2.35g of sugar per 100g, whereas Roasted Coconut Juice contains 7.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stir-Fry Vegetable Blend offers a protein boost with 2.35g per 100g, outperforming Roasted Coconut Juice in this category.
Frequently Asked Questions
Which is healthier: Stir-Fry Vegetable Blend or Roasted Coconut Juice?
It depends on your goals. Stir-Fry Vegetable Blend has 35.3 calories, while Roasted Coconut Juice has 31 calories. Check the detailed table above for sugar and fat content.
Is Stir-Fry Vegetable Blend vegan?
No, Stir-Fry Vegetable Blend is not certified vegan.
What is the calorie difference between Stir-Fry Vegetable Blend and Roasted Coconut Juice?
There is a difference of 4 calories per 100g between the two products.
