Head-to-Head Analysis

Stir Fry Vegetables vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stir Fry Vegetables

Stir Fry Vegetables

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
607.1 kcal
4g
Sugars
3.6g
0.5g
Fat
50g
3g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Stir Fry Vegetables and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir Fry Vegetables is the clear winner. With 572 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Stir Fry Vegetables or Salted Peanuts?

It depends on your goals. Stir Fry Vegetables has 35 calories, while Salted Peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Stir Fry Vegetables vegan?

No, Stir Fry Vegetables is not certified vegan.

What is the calorie difference between Stir Fry Vegetables and Salted Peanuts?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.