Head-to-Head Analysis

STIR-FRY VEGGIES Asian Style vs White pita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY VEGGIES Asian Style

STIR-FRY VEGGIES Asian Style

Not Vegan
VS
Top Pick
Package of White pita

White pita

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
264.7 kcal
5.4g
Sugars
1.5g
0g
Fat
1.5g
1.8g
Protein
8.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing STIR-FRY VEGGIES Asian Style and White pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STIR-FRY VEGGIES Asian Style is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. STIR-FRY VEGGIES Asian Style contains significantly more sugar (5.36g) compared to the milder White pita (1.4705882352941g). If you are monitoring your insulin levels or trying to cut down on sweets, White pita is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STIR-FRY VEGGIES Asian Style or White pita?

It depends on your goals. STIR-FRY VEGGIES Asian Style has 53.6 calories, while White pita has 264.70588235294 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY VEGGIES Asian Style vegan?

No, STIR-FRY VEGGIES Asian Style is not certified vegan.

What is the calorie difference between STIR-FRY VEGGIES Asian Style and White pita?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.