Stir-In Paste Basil vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir-In Paste Basil
Swiss rolls
The Verdict: Which is Better?
When placing Stir-In Paste Basil and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stir-In Paste Basil is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stir-In Paste Basil takes the lead with only 0g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stir-In Paste Basil or Swiss rolls?
Stir-In Paste Basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stir-In Paste Basil vegan?
No, Stir-In Paste Basil is not certified vegan.
What is the calorie difference between Stir-In Paste Basil and Swiss rolls?
There is a difference of 143 calories per 100g between the two products.
