Stix pretzels vs layered fruit bar Raspberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stix pretzels
layered fruit bar Raspberry Lemonade
The Verdict: Which is Better?
When placing Stix pretzels and layered fruit bar Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stix pretzels is the more energy-dense option here, packing 24 more calories per 100g than layered fruit bar Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stix pretzels takes the lead with only 0g of sugar per 100g, whereas layered fruit bar Raspberry Lemonade contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stix pretzels offers a protein boost with 7.14g per 100g, outperforming layered fruit bar Raspberry Lemonade in this category.
Frequently Asked Questions
Which is healthier: Stix pretzels or layered fruit bar Raspberry Lemonade?
It depends on your goals. Stix pretzels has 357 calories, while layered fruit bar Raspberry Lemonade has 333 calories. Check the detailed table above for sugar and fat content.
Is Stix pretzels vegan?
No, Stix pretzels is not certified vegan.
What is the calorie difference between Stix pretzels and layered fruit bar Raspberry Lemonade?
There is a difference of 24 calories per 100g between the two products.
