Head-to-Head Analysis

Stone-Fired Cauliflower Crust Pizza vs Homestyle mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stone-Fired Cauliflower Crust Pizza

Stone-Fired Cauliflower Crust Pizza

Not Vegan
VS
Top Pick
Package of Homestyle mashed potatoes

Homestyle mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
120 kcal
2.4g
Sugars
1.4g
8.9g
Fat
7g
7.7g
Protein
1.4g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Stone-Fired Cauliflower Crust Pizza and Homestyle mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stone-Fired Cauliflower Crust Pizza is the more energy-dense option here, packing 100 more calories per 100g than Homestyle mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Stone-Fired Cauliflower Crust Pizza offers a protein boost with 7.74g per 100g, outperforming Homestyle mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Stone-Fired Cauliflower Crust Pizza or Homestyle mashed potatoes?

It depends on your goals. Stone-Fired Cauliflower Crust Pizza has 220 calories, while Homestyle mashed potatoes has 120 calories. Check the detailed table above for sugar and fat content.

Is Stone-Fired Cauliflower Crust Pizza vegan?

No, Stone-Fired Cauliflower Crust Pizza is not certified vegan.

What is the calorie difference between Stone-Fired Cauliflower Crust Pizza and Homestyle mashed potatoes?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.