Head-to-Head Analysis

Stone fired Garlic And Mushroom vs Cheddar & Sour Cream Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stone fired Garlic And Mushroom

Stone fired Garlic And Mushroom

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Ruffles

Cheddar & Sour Cream Ruffles

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
552.6 kcal
1.4g
Sugars
0g
6.4g
Fat
34.2g
10g
Protein
5.3g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Stone fired Garlic And Mushroom and Cheddar & Sour Cream Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stone fired Garlic And Mushroom is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stone fired Garlic And Mushroom contains significantly more sugar (1.43g) compared to the milder Cheddar & Sour Cream Ruffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Ruffles is undeniably the healthier pick.

Looking to build muscle? Stone fired Garlic And Mushroom offers a protein boost with 10g per 100g, outperforming Cheddar & Sour Cream Ruffles in this category.

Frequently Asked Questions

Which is healthier: Stone fired Garlic And Mushroom or Cheddar & Sour Cream Ruffles?

It depends on your goals. Stone fired Garlic And Mushroom has 200 calories, while Cheddar & Sour Cream Ruffles has 552.63157894737 calories. Check the detailed table above for sugar and fat content.

Is Stone fired Garlic And Mushroom vegan?

No, Stone fired Garlic And Mushroom is not certified vegan.

What is the calorie difference between Stone fired Garlic And Mushroom and Cheddar & Sour Cream Ruffles?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.