Head-to-Head Analysis

Stone Ground Mustard vs Sauce flavored with meat, meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stone Ground Mustard

Stone Ground Mustard

Not Vegan
VS
Top Pick
Package of Sauce flavored with meat, meat

Sauce flavored with meat, meat

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
56 kcal
20g
Sugars
5.6g
0g
Fat
1.2g
0g
Protein
2.4g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing Stone Ground Mustard and Sauce flavored with meat, meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stone Ground Mustard is the more energy-dense option here, packing 144 more calories per 100g than Sauce flavored with meat, meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stone Ground Mustard contains significantly more sugar (20g) compared to the milder Sauce flavored with meat, meat (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauce flavored with meat, meat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stone Ground Mustard or Sauce flavored with meat, meat?

It depends on your goals. Stone Ground Mustard has 200 calories, while Sauce flavored with meat, meat has 56 calories. Check the detailed table above for sugar and fat content.

Is Stone Ground Mustard vegan?

No, Stone Ground Mustard is not certified vegan.

What is the calorie difference between Stone Ground Mustard and Sauce flavored with meat, meat?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.