Stone ground organic mustard vs Maine Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stone ground organic mustard

Maine Sea Salt
The Verdict: Which is Better?
When placing Stone ground organic mustard and Maine Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stone ground organic mustard is the more energy-dense option here, packing 5 more calories per 100g than Maine Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Stone ground organic mustard or Maine Sea Salt?
It depends on your goals. Stone ground organic mustard has 5 calories, while Maine Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Stone ground organic mustard vegan?
No, Stone ground organic mustard is not certified vegan.
What is the calorie difference between Stone ground organic mustard and Maine Sea Salt?
There is a difference of 5 calories per 100g between the two products.




