Head-to-Head Analysis

Stone Ground White Rice Flour vs Genoa Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stone Ground White Rice Flour

Stone Ground White Rice Flour

Not Vegan
VS
Top Pick
Package of Genoa Salame

Genoa Salame

Not Vegan
Nutritional Facts (per 100g)
878 kcal
Energy
388 kcal
0g
Sugars
0g
3.1g
Fat
28.2g
12.5g
Protein
28.2g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Stone Ground White Rice Flour and Genoa Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stone Ground White Rice Flour is the more energy-dense option here, packing 490 more calories per 100g than Genoa Salame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Stone Ground White Rice Flour or Genoa Salame?

It depends on your goals. Stone Ground White Rice Flour has 878 calories, while Genoa Salame has 388 calories. Check the detailed table above for sugar and fat content.

Is Stone Ground White Rice Flour vegan?

No, Stone Ground White Rice Flour is not certified vegan.

What is the calorie difference between Stone Ground White Rice Flour and Genoa Salame?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.