Stone ground whole wheat bread vs 5 prism slim pack gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stone ground whole wheat bread
5 prism slim pack gum
The Verdict: Which is Better?
When placing Stone ground whole wheat bread and 5 prism slim pack gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stone ground whole wheat bread is the more energy-dense option here, packing 226 more calories per 100g than 5 prism slim pack gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Stone ground whole wheat bread offers a protein boost with 10.3g per 100g, outperforming 5 prism slim pack gum in this category.
Frequently Asked Questions
Which is healthier: Stone ground whole wheat bread or 5 prism slim pack gum?
It depends on your goals. Stone ground whole wheat bread has 231 calories, while 5 prism slim pack gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Stone ground whole wheat bread vegan?
No, Stone ground whole wheat bread is not certified vegan.
What is the calorie difference between Stone ground whole wheat bread and 5 prism slim pack gum?
There is a difference of 226 calories per 100g between the two products.
