Stone Ground Whole Wheat fig bar vs 12 Flavor Gummi Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stone Ground Whole Wheat fig bar
12 Flavor Gummi Bears
The Verdict: Which is Better?
When placing Stone Ground Whole Wheat fig bar and 12 Flavor Gummi Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stone Ground Whole Wheat fig bar is the more energy-dense option here, packing 39 more calories per 100g than 12 Flavor Gummi Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stone Ground Whole Wheat fig bar takes the lead with only 33.3g of sugar per 100g, whereas 12 Flavor Gummi Bears contains 43.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stone Ground Whole Wheat fig bar offers a protein boost with 5.26g per 100g, outperforming 12 Flavor Gummi Bears in this category.
Frequently Asked Questions
Which is healthier: Stone Ground Whole Wheat fig bar or 12 Flavor Gummi Bears?
It depends on your goals. Stone Ground Whole Wheat fig bar has 351 calories, while 12 Flavor Gummi Bears has 312 calories. Check the detailed table above for sugar and fat content.
Is Stone Ground Whole Wheat fig bar vegan?
No, Stone Ground Whole Wheat fig bar is not certified vegan.
What is the calorie difference between Stone Ground Whole Wheat fig bar and 12 Flavor Gummi Bears?
There is a difference of 39 calories per 100g between the two products.
