Stoned Wheat vs Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stoned Wheat
Pretzels
The Verdict: Which is Better?
When placing Stoned Wheat and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stoned Wheat is the more energy-dense option here, packing 79 more calories per 100g than Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stoned Wheat takes the lead with only 0g of sugar per 100g, whereas Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stoned Wheat offers a protein boost with 10g per 100g, outperforming Pretzels in this category.
Frequently Asked Questions
Which is healthier: Stoned Wheat or Pretzels?
It depends on your goals. Stoned Wheat has 400 calories, while Pretzels has 321 calories. Check the detailed table above for sugar and fat content.
Is Stoned Wheat vegan?
No, Stoned Wheat is not certified vegan.
What is the calorie difference between Stoned Wheat and Pretzels?
There is a difference of 79 calories per 100g between the two products.
