Stouffer's Chicken Alfredo vs Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stouffer's Chicken Alfredo
Breakfast Sausage
The Verdict: Which is Better?
When placing Stouffer's Chicken Alfredo and Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stouffer's Chicken Alfredo is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stouffer's Chicken Alfredo contains significantly more sugar (1.35g) compared to the milder Breakfast Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Sausage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stouffer's Chicken Alfredo or Breakfast Sausage?
It depends on your goals. Stouffer's Chicken Alfredo has 135 calories, while Breakfast Sausage has 257 calories. Check the detailed table above for sugar and fat content.
Is Stouffer's Chicken Alfredo vegan?
No, Stouffer's Chicken Alfredo is not certified vegan.
What is the calorie difference between Stouffer's Chicken Alfredo and Breakfast Sausage?
There is a difference of 122 calories per 100g between the two products.
