Stouffer's spinach souffle simple dishes vs Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stouffer's spinach souffle simple dishes
Medium
The Verdict: Which is Better?
When placing Stouffer's spinach souffle simple dishes and Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stouffer's spinach souffle simple dishes is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stouffer's spinach souffle simple dishes contains significantly more sugar (6.96g) compared to the milder Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stouffer's spinach souffle simple dishes or Medium?
It depends on your goals. Stouffer's spinach souffle simple dishes has 391.3 calories, while Medium has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Stouffer's spinach souffle simple dishes vegan?
No, Stouffer's spinach souffle simple dishes is not certified vegan.
What is the calorie difference between Stouffer's spinach souffle simple dishes and Medium?
There is a difference of 2 calories per 100g between the two products.
