Strained Thick & Creamy Greek Yogurt Plain vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strained Thick & Creamy Greek Yogurt Plain
Cottage cheese
The Verdict: Which is Better?
When placing Strained Thick & Creamy Greek Yogurt Plain and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strained Thick & Creamy Greek Yogurt Plain is the more energy-dense option here, packing 18 more calories per 100g than Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Strained Thick & Creamy Greek Yogurt Plain or Cottage cheese?
It depends on your goals. Strained Thick & Creamy Greek Yogurt Plain has 100 calories, while Cottage cheese has 81.8 calories. Check the detailed table above for sugar and fat content.
Is Strained Thick & Creamy Greek Yogurt Plain vegan?
No, Strained Thick & Creamy Greek Yogurt Plain is not certified vegan.
What is the calorie difference between Strained Thick & Creamy Greek Yogurt Plain and Cottage cheese?
There is a difference of 18 calories per 100g between the two products.
