Straus family creamery organic whole milk vs Small curd cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Straus family creamery organic whole milk
Small curd cottage cheese
The Verdict: Which is Better?
When placing Straus family creamery organic whole milk and Small curd cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Straus family creamery organic whole milk is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Straus family creamery organic whole milk contains significantly more sugar (4.5833333333333g) compared to the milder Small curd cottage cheese (2.6548672566372g). If you are monitoring your insulin levels or trying to cut down on sweets, Small curd cottage cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Straus family creamery organic whole milk or Small curd cottage cheese?
It depends on your goals. Straus family creamery organic whole milk has 66.666666666667 calories, while Small curd cottage cheese has 97.345132743363 calories. Check the detailed table above for sugar and fat content.
Is Straus family creamery organic whole milk vegan?
No, Straus family creamery organic whole milk is not certified vegan.
What is the calorie difference between Straus family creamery organic whole milk and Small curd cottage cheese?
There is a difference of 31 calories per 100g between the two products.
