Straw-Peary Skin-On Dried Fruit vs Puffs sweet & crunchy corn puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Straw-Peary Skin-On Dried Fruit
Puffs sweet & crunchy corn puffs
The Verdict: Which is Better?
When placing Straw-Peary Skin-On Dried Fruit and Puffs sweet & crunchy corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Straw-Peary Skin-On Dried Fruit is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Straw-Peary Skin-On Dried Fruit contains significantly more sugar (37.5g) compared to the milder Puffs sweet & crunchy corn puffs (31.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs sweet & crunchy corn puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Straw-Peary Skin-On Dried Fruit or Puffs sweet & crunchy corn puffs?
It depends on your goals. Straw-Peary Skin-On Dried Fruit has 350 calories, while Puffs sweet & crunchy corn puffs has 413.79 calories. Check the detailed table above for sugar and fat content.
Is Straw-Peary Skin-On Dried Fruit vegan?
No, Straw-Peary Skin-On Dried Fruit is not certified vegan.
What is the calorie difference between Straw-Peary Skin-On Dried Fruit and Puffs sweet & crunchy corn puffs?
There is a difference of 64 calories per 100g between the two products.
