Strawberries vs Pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberries
Pitted black olives
The Verdict: Which is Better?
When placing Strawberries and Pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberries is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberries contains significantly more sugar (7g) compared to the milder Pitted black olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted black olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberries or Pitted black olives?
It depends on your goals. Strawberries has 46 calories, while Pitted black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Strawberries vegan?
No, Strawberries is not certified vegan.
What is the calorie difference between Strawberries and Pitted black olives?
There is a difference of 87 calories per 100g between the two products.
