Strawberries vs Raspberry superfood fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberries
Raspberry superfood fruit spread
The Verdict: Which is Better?
When placing Strawberries and Raspberry superfood fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberries is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberries takes the lead with only 4.61g of sugar per 100g, whereas Raspberry superfood fruit spread contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strawberries or Raspberry superfood fruit spread?
Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberries vegan?
No, Strawberries is not certified vegan.
What is the calorie difference between Strawberries and Raspberry superfood fruit spread?
There is a difference of 124 calories per 100g between the two products.
