Head-to-Head Analysis

Strawberries & cream instant oatmeal packets vs Atomic fire ball

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberries & cream instant oatmeal packets

Strawberries & cream instant oatmeal packets

Not Vegan
VS
Package of Atomic fire ball

Atomic fire ball

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
400 kcal
37.8g
Sugars
100g
6.8g
Fat
0g
8.1g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Strawberries & cream instant oatmeal packets and Atomic fire ball side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries & cream instant oatmeal packets is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberries & cream instant oatmeal packets takes the lead with only 37.837837837838g of sugar per 100g, whereas Atomic fire ball contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberries & cream instant oatmeal packets offers a protein boost with 8.1081081081081g per 100g, outperforming Atomic fire ball in this category.

Frequently Asked Questions

Which is healthier: Strawberries & cream instant oatmeal packets or Atomic fire ball?

Strawberries & cream instant oatmeal packets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberries & cream instant oatmeal packets vegan?

No, Strawberries & cream instant oatmeal packets is not certified vegan.

What is the calorie difference between Strawberries & cream instant oatmeal packets and Atomic fire ball?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.