Head-to-Head Analysis

Strawberries & Cream Yogurt vs Shaved Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries & Cream Yogurt

Strawberries & Cream Yogurt

Not Vegan
VS
Top Pick
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
392.9 kcal
14.2g
Sugars
0g
5.3g
Fat
32.1g
3.5g
Protein
32.1g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Strawberries & Cream Yogurt and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries & Cream Yogurt is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries & Cream Yogurt contains significantly more sugar (14.2g) compared to the milder Shaved Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shaved Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries & Cream Yogurt or Shaved Parmesan?

It depends on your goals. Strawberries & Cream Yogurt has 124 calories, while Shaved Parmesan has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Strawberries & Cream Yogurt vegan?

No, Strawberries & Cream Yogurt is not certified vegan.

What is the calorie difference between Strawberries & Cream Yogurt and Shaved Parmesan?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.